Hello there! I’m Jo, and I’m thrilled to share my journey with you as a certified sleep coach. Being a mum of three, I’ve navigated the unpredictable waters of parenthood, which have deeply shaped my approach to sleep coaching.

My story took a significant turn after the birth of my third daughter. Initially, everything seemed to fall perfectly into place with our routine and sleep patterns. However, when we encountered the dreaded 4-month sleep regression, our world was turned upside down. Those sleepless nights and endless days were challenging, to say the least. It was at this juncture that we decided to seek the expertise of a sleep consultant, a decision that transformed our lives.

The experience was nothing short of miraculous. Suddenly, we were not just getting our sleep back but reclaiming our lives. The ability to put my daughter down awake and watch her self soothe without a tear was a game-changer. This pivotal moment sparked a passion in me. It was then I realised the immense impact of quality sleep and decided to become a certified sleep coach myself.

My mission is simple yet profound: to help families regain their independence and, most importantly, their sleep. I understand that each family is unique, which is why I offer bespoke, tailored sleep plans. My approach is infused with the compassion and understanding I’ve garnered through my personal experiences as a mother and the professional expertise I’ve developed as a sleep coach.

If you’re struggling with sleep issues, remember, you’re not alone. I’m here to guide you through, offering personalised solutions that cater to your family’s specific needs. Let’s embark on this journey together to bring restful nights and joyful days back into your life.